Apple Pie Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 small apple1/4 cup quick cook oatmeal1 dash allspice2 dashes nutmeg4 dashes cinnamon1/2 cup + 1 Tablespoon skim milk1 packet artificial sweetener (or to taste)4 Tablespoons aerosol whipped light cream
Peel, core, and chop the apple. In a medium sized microwave safe bowl, stir the chopped apple, spices, and oats. Stir in the 1/2 cup milk, cook in the microwave for a minute, stir, cook for an additional minute or until it has thickened. Allow to cool in the microwave for a minute.
Stir in sweetener and a tablespoon of milk (or more - until you get the creaminess you desire)
Top with whipped cream and enjoy
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user CKBYMOMMY.
Stir in sweetener and a tablespoon of milk (or more - until you get the creaminess you desire)
Top with whipped cream and enjoy
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user CKBYMOMMY.
Nutritional Info Amount Per Serving
- Calories: 219.8
- Total Fat: 4.2 g
- Cholesterol: 10.8 mg
- Sodium: 72.9 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 5.3 g
- Protein: 7.5 g
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