Fat Free Strawberry Banana Crepes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Crepe1 cup flour1 tsp splenda1/2 tsp salt1 1/4 cup nonfat milk1/4 cup egg substituteCheese mixture8 oz cream cheese1 cup fat free cottage cheese42 whole fresh or frozen thawed strawberries3 fresh bananas sliced1 1/2 cups fat free Reddi Wip (Dairy whipped topping)
Mix 1st 5 ingredients, pour 1/6th of batter into skillet. Roll skillet to coat bottom of pan. Brown each side slightly. Repeat until all 6 crepes are made. Put cream cheese in chopper and chop until fine, add cream cheese and cont until blended together and smooth. Assemble crepes. Place 1/6th of cheese mixture and 1/2 banana sliced into each crepe. Roll up crepe. Top with 7 whole strawberries and 4 tbs of whipped topping.
Number of Servings: 6
Recipe submitted by SparkPeople user DENAFISHER6.
Number of Servings: 6
Recipe submitted by SparkPeople user DENAFISHER6.
Nutritional Info Amount Per Serving
- Calories: 251.8
- Total Fat: 1.4 g
- Cholesterol: 7.5 mg
- Sodium: 577.3 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 3.5 g
- Protein: 16.2 g
Member Reviews