Crunchy Spicy Cucumber Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 Cucumber-peeled1/2 Cup Spinach (Fresh)1/2 Cup Non-Fat Plain Yogurt1oz.CashewsGaram MasalaCayenne Pepper Garlic Powder
Chop up one large peeled Cucumber.Add chopped Spinach and Yogurt and Cashews. Season with Garam Masala,Cayenne Pepper and Garlic Powder to taste.Mix well.
Divide into 2 equal portions (approx. 1.5 cups each)Makes two servings.
Number of Servings: 2
Recipe submitted by SparkPeople user DAVIDMAC1.
Divide into 2 equal portions (approx. 1.5 cups each)Makes two servings.
Number of Servings: 2
Recipe submitted by SparkPeople user DAVIDMAC1.
Nutritional Info Amount Per Serving
- Calories: 139.5
- Total Fat: 8.0 g
- Cholesterol: 3.7 mg
- Sodium: 95.3 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.6 g
- Protein: 6.6 g
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