Cod Fish Cakes/Cheddar and Green Onion

Name: Cod Fish Cakes/Cheddar and Green Onion Recipe
Yield: 20
Ingredients: 1 lb cod fish chopped; 1 cup cheddar cheese; 1 egg; 4 scallion chopped; 1/2 cup flour; salt and pepper; 1 cup bread crumbs

Number of Servings: 20

Ingredients

1 lb cod fish chopped1 cup cheddar cheese1 egg4 scallion chopped1/2 cup floursalt and pepper 1 cup bread crumbs

Directions

Mix fish, scallion and cheese together in large bowl, add flour and beaten egg, salt and pepper. mix well, put in 1/8 measuring cups and roll in bread crumbs.

Number of Servings: 20

Recipe submitted by SparkPeople user SOLITARY1.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 84.0
Total Fat: 2.6 g
Cholesterol: 29.0 mg
Sodium: 96.0 mg
Total Carbs: 6.6 g
Dietary Fiber: 0.4 g
Protein: 8.0 g

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