Tomatoes & Greens

Name: Tomatoes & Greens Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: * *Chicken Stock Homemade defatted .125 cup; * Kale 3 cup chopped; * Onions raw 2 tbsp chopped; * Red Ripe Tomatoes 1 medium whole (2-3/5 dia); * Mushrooms fresh 2 large; * Olive Oil 1 1tsp; * Rosemary .5 tbsp; * Poultry seasoning 1 tbsp; * Garlic 1 tsp; * Turnip Greens 1 cup chopped

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

* *Chicken Stock, Homemade, defatted, .125 cup * Kale, 3 cup, chopped * Onions, raw, 2 tbsp chopped * Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) * Mushrooms, fresh, 2 large * Olive Oil, 1 1tsp * Rosemary, .5 tbsp * Poultry seasoning, 1 tbsp * Garlic, 1 tsp * Turnip Greens, 1 cup, chopped

Directions

Chop kale & greens (may substitute any leafy green), slice tomatoes into chunks, and slice mushrooms. Heat olive oil and chicken stock with a little bit of water in a cast-iron skillet. Toss everything in & cook over medium-high until greens are just done (still bright green, not too dark)

Number of Servings: 2

Recipe submitted by SparkPeople user SERPENTINE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving