Santa Fe Chicken Tortellini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 package (9oz) refrigerated cheese-filled tortellini3 tablespoons olive or vegetable oil2 cups broccoli flowerets1 medium onion, chopped1 medium red bell pepper, chopped3 tablespoons all purpose flour3/4 cup milk3/4 cup chicken broth1 teaspoon cumin4 chicken breast halves (cut up and cooked)1.25 cups shredded Monterey Jack Cheese
1. Heat oven to 325F. Spray 3-quart casserole with cooking spray.
2. Cook and drain tortellini as direted on package.
3. Meanwhile, in 10-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Cook broccoli, onion, and red bell pepper in oil about 3 minutes, stirring frequently, until crisp-tender. Remove broccoli mixture from skillet.
4. In same skillet, cook flour and remaining 2 tablespoons oil over low heat, stirring constantly, until smooth. Stir in milk, broth and cumin. Heat to boiling over medium heat, stirring constantly; remove from heat. Stir in chicken, Monterey Jack cheese (3/4 cup) , tortellini and broccoli mixture. Spoon into casserole.
5. Bake uncovered 30 minutes. Sprinkle with remainder of the cheese. Bake 5 minutes longer or until casserole is hot in center and cheese is melted.
Number of Servings: 6
Recipe submitted by SparkPeople user KIRSTEN110.
2. Cook and drain tortellini as direted on package.
3. Meanwhile, in 10-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Cook broccoli, onion, and red bell pepper in oil about 3 minutes, stirring frequently, until crisp-tender. Remove broccoli mixture from skillet.
4. In same skillet, cook flour and remaining 2 tablespoons oil over low heat, stirring constantly, until smooth. Stir in milk, broth and cumin. Heat to boiling over medium heat, stirring constantly; remove from heat. Stir in chicken, Monterey Jack cheese (3/4 cup) , tortellini and broccoli mixture. Spoon into casserole.
5. Bake uncovered 30 minutes. Sprinkle with remainder of the cheese. Bake 5 minutes longer or until casserole is hot in center and cheese is melted.
Number of Servings: 6
Recipe submitted by SparkPeople user KIRSTEN110.
Nutritional Info Amount Per Serving
- Calories: 420.0
- Total Fat: 19.0 g
- Cholesterol: 90.7 mg
- Sodium: 490.8 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 2.6 g
- Protein: 26.8 g
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