Black Bean and Corn Spaghetti

Name: Black Bean and Corn Spaghetti Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 2 cups cooked Whole Wheat Spaghetti; 1 can Tomato Sauce; 1 can black beans drained; 1 can Corn drained; 1 tsp Mexican seasoning; 1/4 cup 2% Shredded Cheddar Cheese

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

2 cups cooked Whole Wheat Spaghetti1 can Tomato Sauce1 can black beans, drained1 can Corn, drained1 tsp Mexican seasoning1/4 cup 2% Shredded Cheddar Cheese

Directions

Boil and drain spaghetti and return to saucepan. Stir in remaining ingredients and heat through.

Number of Servings: 4

Recipe submitted by SparkPeople user DAKSLOVE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 333.6
Total Fat: 4.5 g
Cholesterol: 5.0 mg
Sodium: 726.2 mg
Total Carbs: 60.5 g
Dietary Fiber: 15.7 g
Protein: 18.0 g

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