Robin's Fruit & Yogurt Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
1 Granny Smith Apple1 Golden Delicious apple1 Fuji Apple1 Rome Beauty apple1 Red apple1 Medium pear1 medium peach or 1 can sliced peaches DRAINED AND RINSED1 tangarine OR 1 can mandarin oranges DRAINED AND RINSED12 purple or red grapes12 white grapes12 Marachino Cherries, cut in 1/21 medium banana, sliced1/2 cup pineapple, canned or fresh.1 medium orange, sectioned, seeds removed1/3-1/2 cup chopped Walnuts2 cups LOW FAT Yogurt1/4-1/3 cup shredded coconut,
I like to use 5 different kinds of apples with skins ON
Core and chop apples and place in a large bowl
Slice all fruit to desired size
Add any fruit desired.
Mix in nuts, coconut.
Add Yogurt or sour cream and mix well.
Refrigerate at least 1 hour or until cold.
Each serving is about 1 up-USE COMMON SENSE on your serving size.
Number of Servings: 20
Recipe submitted by SparkPeople user RD03875.
Core and chop apples and place in a large bowl
Slice all fruit to desired size
Add any fruit desired.
Mix in nuts, coconut.
Add Yogurt or sour cream and mix well.
Refrigerate at least 1 hour or until cold.
Each serving is about 1 up-USE COMMON SENSE on your serving size.
Number of Servings: 20
Recipe submitted by SparkPeople user RD03875.
Nutritional Info Amount Per Serving
- Calories: 100.3
- Total Fat: 3.2 g
- Cholesterol: 1.5 mg
- Sodium: 22.8 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 2.3 g
- Protein: 2.3 g
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