Streuseled Sweet Potato Casserole
- Number of Servings: 12
Ingredients
10 cups cubed, peeled sweet potatoes1/2 cup half and half1/2 cup maple syrup (used sugar free version)1 tsp vanilla extract1 large egg, lightly beaten1/2 cup flour1/2 cup packed brown sugar (or 1/4 cup brown sugar splenda)3 Tbsp chilled butter cut into pieces1/2 cup chopped pecans
Preheat oven to 375.
Place potatoes in a Dutch oven and cover with water. Bring to a boil and then reduce heat and simmer 12 minutes or until tender.
Combine half and half, maple syrup, vanilla and egg in large bowl, stirring with whisk.
Add potato to egg mixture and beat with a mixer at medium speed until smooth.
Spoon into 13x9 baking dish, coated with cooking spray.
Combine flour and sugar in food processor and pulse to combine. Add chilled butter and pulse until mixture resembles a course meal. Stir in pecans and sprinkle over potato mixture.
Cover and bake at 375 for 15 minutes. Uncover and bake an additional 25 minutes or until the topping is browned. Yield 12 servings (serving size 1/2 cup).
Number of Servings: 12
Recipe submitted by SparkPeople user MARISA325.
Place potatoes in a Dutch oven and cover with water. Bring to a boil and then reduce heat and simmer 12 minutes or until tender.
Combine half and half, maple syrup, vanilla and egg in large bowl, stirring with whisk.
Add potato to egg mixture and beat with a mixer at medium speed until smooth.
Spoon into 13x9 baking dish, coated with cooking spray.
Combine flour and sugar in food processor and pulse to combine. Add chilled butter and pulse until mixture resembles a course meal. Stir in pecans and sprinkle over potato mixture.
Cover and bake at 375 for 15 minutes. Uncover and bake an additional 25 minutes or until the topping is browned. Yield 12 servings (serving size 1/2 cup).
Number of Servings: 12
Recipe submitted by SparkPeople user MARISA325.
Nutritional Info Amount Per Serving
- Calories: 167.5
- Total Fat: 8.2 g
- Cholesterol: 29.2 mg
- Sodium: 43.7 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.2 g
- Protein: 2.8 g
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