Gluten Free PB2 Muffins

  • Number of Servings: 12
Ingredients
* Bob's Red Mill Gluten Free Oats, 0.5 cup * Bob's Red Mill Soy Flour, 0.25 cup * *Buckwheat flour (1/4 c - 30 g), 1 cup * *Best of the Egg--Egg Substitute, 0.25 cup * Wild Wood Probiotic Soyogurt Plain, 2 oz * *Musselman's Unsweetened Apple Sauce, 0.25 cup * Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz * *Bob's Red Mill Garbanzo Bean Flour, 0.25 cup * *Bell Plantation - Pb2 Regular, 8 tbsp * *Splenda No Calorie Sweetener, .25 cup * Vanilla Extract, 1 tsp * Water, tap, .25 cup * Baking Powder, 2 tsp
Directions
Mix wet ingredients. Mix dry ingredients. Mix wet and dry together. Add to muffin tray. Bake at 350 for approx 15 minutes.

Calories are calculated to make 9 muffins. Feel free to vary this.

**Optional add-ons can include chocolate chips, nuts, etc. Feel free to vary!

Number of Servings: 12

Recipe submitted by SparkPeople user CYCLINGGAL.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 116.7
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 159.4 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.8 g

Member Reviews
  • BARBANAL
    too many different ingredients that I don't have in house, and wouldn't know where to buy them - 12/18/14