Gluten Free PB2 Muffins
- Number of Servings: 12
Ingredients
Directions
* Bob's Red Mill Gluten Free Oats, 0.5 cup * Bob's Red Mill Soy Flour, 0.25 cup * *Buckwheat flour (1/4 c - 30 g), 1 cup * *Best of the Egg--Egg Substitute, 0.25 cup * Wild Wood Probiotic Soyogurt Plain, 2 oz * *Musselman's Unsweetened Apple Sauce, 0.25 cup * Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz * *Bob's Red Mill Garbanzo Bean Flour, 0.25 cup * *Bell Plantation - Pb2 Regular, 8 tbsp * *Splenda No Calorie Sweetener, .25 cup * Vanilla Extract, 1 tsp * Water, tap, .25 cup * Baking Powder, 2 tsp
Mix wet ingredients. Mix dry ingredients. Mix wet and dry together. Add to muffin tray. Bake at 350 for approx 15 minutes.
Calories are calculated to make 9 muffins. Feel free to vary this.
**Optional add-ons can include chocolate chips, nuts, etc. Feel free to vary!
Number of Servings: 12
Recipe submitted by SparkPeople user CYCLINGGAL.
Calories are calculated to make 9 muffins. Feel free to vary this.
**Optional add-ons can include chocolate chips, nuts, etc. Feel free to vary!
Number of Servings: 12
Recipe submitted by SparkPeople user CYCLINGGAL.
Nutritional Info Amount Per Serving
- Calories: 116.7
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 159.4 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 3.1 g
- Protein: 7.8 g
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