GRILLED CHICKEN AND WILD RICE SOUP WITH ARTICHOKES AND PORTABELLA

Name: GRILLED CHICKEN AND WILD RICE SOUP WITH ARTICHOKES AND PORTABELLA Recipe
Prep time: 20 min
Cook time: 240 min
Total time: 260 min
Yield: 6
Ingredients: FROZEN GRILLED CHICKEN BREAST STRIPS; 1 CUP CHOPPED CELERY; 1 MEDIUM CHOPPED ONION; 1 CUP CHOPPED PORTABELLA MUSHROOMS; 1 CAN PORTABELLA PACKED IN WATER OR FROZEN PORTA BELLA CHOPPED TO BITE SIZE PIECES; 1 CUP COOKED WILD RICE (IT WON'T COOK IN THE SLOW COOKER CAN PUT IT IN THE SOUP EL DENTE'); MINCED GARLIC; MRS DASH TOMATO BASIL SEASONING TO TASTE; 2 CUPS WATER; 4 CUPS CHICKEN BROTH LOW SODIUM/LOW FAT

Minutes to Prepare: 20
Minutes to Cook: 240

Number of Servings: 6

Ingredients

FROZEN GRILLED CHICKEN BREAST STRIPS1 CUP CHOPPED CELERY1 MEDIUM CHOPPED ONION1 CUP CHOPPED PORTABELLA MUSHROOMS1 CAN PORTABELLA PACKED IN WATER OR FROZEN PORTA BELLA CHOPPED TO BITE SIZE PIECES1 CUP COOKED WILD RICE (IT WON'T COOK IN THE SLOW COOKER CAN PUT IT IN THE SOUP EL DENTE')MINCED GARLICMRS DASH TOMATO BASIL SEASONING TO TASTE2 CUPS WATER4 CUPS CHICKEN BROTH LOW SODIUM/LOW FAT

Directions

CHOP VEGETABLES COARSELY AND PLACE IN CROCK POT.
THAW CHICKEN CHOP COARSELY AND PLACE IN CROCK POT
ADD SPICES AND BROTH AND WATER
COOK ON HIGH UNTIL SIMMERING AND REDUCE TO LOW.
I JUST COOK IT UNTIL I'M READY TO EAT 3 GO 6 HOURS IS FINE. MAY REDUCE HEAT TO WARM AFTER THE CELERY IS COOKED.

Number of Servings: 6

Recipe submitted by SparkPeople user INDEJAM09.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 94.0
Total Fat: 0.8 g
Cholesterol: 22.5 mg
Sodium: 530.6 mg
Total Carbs: 8.7 g
Dietary Fiber: 1.3 g
Protein: 13.1 g

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