My Healthy Chili
- Number of Servings: 9
Ingredients
Directions
Number of Servings: 9
Recipe submitted by SparkPeople user ROBINZZ.
1kg beef chuck roast cubed200g mushrooms300g courgettes550g bell peppers2 tbsp garlic 100g tomato paste400g passata400g chopped tomatoes2 cans mixed beans300g zucchini330g celery300g onionschili seasoning and balsamic vinegar to taste
Number of Servings: 9
Recipe submitted by SparkPeople user ROBINZZ.
Nutritional Info Amount Per Serving
- Calories: 227.3
- Total Fat: 4.6 g
- Cholesterol: 66.7 mg
- Sodium: 347.4 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 3.6 g
- Protein: 28.1 g
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