Thai-spiced Sweet Potato soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 tbsp oil1 onion, chopped3 cloves garlic, minced2 tsp red curry paste5 c chicken or vegetable broth1 c coconut milk3 tbsp fish sauce2 pounds orange sweet potatoes, chopped1 c red lentils2 tsp brown sugar2 tbsp lemon juiceCilantro to garnish
Saute onion in oil five minutes, add garlic and curry paste, saute one more minute, add all but lemon juice and cilantro. Cook 20 minutes or until lentils are soft. Puree in two batches. Return to pan, reheat, and stir in lemon juice. Makes about eight smallish servings or four really big main dish servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MIGHTYPOG.
Number of Servings: 8
Recipe submitted by SparkPeople user MIGHTYPOG.
Nutritional Info Amount Per Serving
- Calories: 242.5
- Total Fat: 10.2 g
- Cholesterol: 4.5 mg
- Sodium: 815.3 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 4.2 g
- Protein: 8.3 g
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