Fiesta Turkey Soup
- Number of Servings: 8
Ingredients
Directions
1 medium onion, diced1 teaspoon vegetable oil1 garlic clove, minced3 cups chopped cooked turkey or chicken1 (15-ounce) can chili beans3 1/2 cups chicken or turkey broth1 (11-ounce) can whole kernel corn with red and green peppers, drained1 (10-ounce) can diced tomatoes and green chiles1/2 teaspoon chili powder1/2 teaspoon ground cumin1/8 teaspoon salt1/8 teaspoon pepper
Sauté onion in hot oil in a large Dutch oven over medium heat 7 minutes or until tender. Add garlic, and sauté 1 minute. Stir in turkey and next 8 ingredients. Bring to a boil, stirring occasionally; reduce heat, and simmer 15 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user IMACHERRYGHOST.
Number of Servings: 8
Recipe submitted by SparkPeople user IMACHERRYGHOST.
Nutritional Info Amount Per Serving
- Calories: 150.3
- Total Fat: 3.0 g
- Cholesterol: 38.1 mg
- Sodium: 760.4 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 2.8 g
- Protein: 18.8 g
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