Chicken and Broccoli pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb skinless boneless chicken breast1 lb angel hair pasta1 lb fresh broccoli 4 oz grated parmesan cheese2 tbsp extra light olive oil1 tsp garlic
Prepare angel hair pasta as directed; drain; and set to the side
Dice chicken breast and saute in water
Add chopped broccoli, olive oil, and garlic to chicken and simmer for 5 mins or until broccoli is cooked but not soft
Add pasta and parmesan; toss well
salt & pepper to taste
Dish is ready to serve
makes 6-8 (1 cup) servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHARLENEDBABB.
Dice chicken breast and saute in water
Add chopped broccoli, olive oil, and garlic to chicken and simmer for 5 mins or until broccoli is cooked but not soft
Add pasta and parmesan; toss well
salt & pepper to taste
Dish is ready to serve
makes 6-8 (1 cup) servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHARLENEDBABB.
Nutritional Info Amount Per Serving
- Calories: 298.6
- Total Fat: 6.9 g
- Cholesterol: 15.9 mg
- Sodium: 188.3 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 2.7 g
- Protein: 14.7 g
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