Multigrain Flax Banana Bread
- Number of Servings: 20
Ingredients
* Flour, whole grain, 4 cup * Egg, fresh, 2 large * Applesauce, unsweetened, 1 cup * Dannon Lowfat Vanilla Yogurt, 0.5 cup * Milk, nonfat, 0.75 cup * Banana, fresh, 2 cup, mashed * Baking Soda, 2 tsp * Baking Powder, 2 tsp * Sunflower Seeds, without salt, 1 cup, hulled * Flax Seed Meal (ground flax), 14 tbsp
- Mix wet ingredients.
- Add dry ingredients.
- Bake at 375*C for 30-45 minutes.
- Remove from oven and place on a cooling rack.
* Makes 2 loaves, 10 slices/loaf.
Number of Servings: 20
Recipe submitted by SparkPeople user MISSFIGLEY.
- Add dry ingredients.
- Bake at 375*C for 30-45 minutes.
- Remove from oven and place on a cooling rack.
* Makes 2 loaves, 10 slices/loaf.
Number of Servings: 20
Recipe submitted by SparkPeople user MISSFIGLEY.
Nutritional Info Amount Per Serving
- Calories: 181.5
- Total Fat: 5.9 g
- Cholesterol: 21.8 mg
- Sodium: 190.9 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 5.7 g
- Protein: 7.0 g
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