Scottish Oatmeal & Egg whites cereal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
.25 cup Scottish Oatmeal.25 cup Egg Whites.75 cup Water1 tbs Honey10 Raisins
mix oats and water cook in microwave 2.5 minutes
Add egg white. mix well
microwave on high for 2.5 more minutes
Add milk, honey raisins , mix and serve
Number of Servings: 1
Recipe submitted by SparkPeople user PIERDY.
Add egg white. mix well
microwave on high for 2.5 more minutes
Add milk, honey raisins , mix and serve
Number of Servings: 1
Recipe submitted by SparkPeople user PIERDY.
Nutritional Info Amount Per Serving
- Calories: 253.4
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 115.0 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 4.3 g
- Protein: 16.2 g
Member Reviews