German Chocolate Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 C rolled oats pulsed into a flour1 tbs baking powder1/2 C coconut flakes2 tbs cocoa powder1/4 C chocolate chips1 egg1 C milk (I used Hemp)3 tbs grapeseed oil 1 tbs agave nectar
pulse oats into a flour. I used a magic bullet.
add all dry ingredients into medium sized bowl.
in another bowl mix together liquid ingredients and blend well
pour liquid ingredients into dry and mix together.
pre heat skillet on medium flame and pour with a 1/4 measuring cup medium small pancakes.
cook as you would pancakes..
top with a smear of coconut oil Or butter and a a sprinkle of coconut.
Enjoy
Number of Servings: 5
Recipe submitted by SparkPeople user MARIPOSAGIRL.
add all dry ingredients into medium sized bowl.
in another bowl mix together liquid ingredients and blend well
pour liquid ingredients into dry and mix together.
pre heat skillet on medium flame and pour with a 1/4 measuring cup medium small pancakes.
cook as you would pancakes..
top with a smear of coconut oil Or butter and a a sprinkle of coconut.
Enjoy
Number of Servings: 5
Recipe submitted by SparkPeople user MARIPOSAGIRL.
Nutritional Info Amount Per Serving
- Calories: 274.5
- Total Fat: 17.2 g
- Cholesterol: 42.5 mg
- Sodium: 355.2 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 5.1 g
- Protein: 4.7 g
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