Vegan Cornbread (No fat added)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups cornmeal1 cup whole wheat flour3 teaspoon baking powder1/3 cup applesauce3 tablespoons honey2 cups soymilk2 teaspoons apple cider vinegar1/2 teaspoon salt
Preheat oven to 350, Spray the bottom of a 9x13 baking pan lightly with non-stick cooking spray.
In a medium bowl, wisk together the soymilk and the vinegar and set aside.
In a large bowl, sift together the dry ingredients (cornmeal, flour, baking powder and salt).
Add the applesauce and honey to the soymilk mixture. Wisk with a wire wisk or a fork until it is foamy and bubbly, about 2 minutes.
Pour the wet ingredient into the dry and mix together using a large wooden spoon or a firm spatula. Pour batter into the prepared baking pan and bake 30-35 minutes, until a toothpick inserted into the center comes out clean.
Number of Servings: 8
Recipe submitted by SparkPeople user JASSAMSMOM.
In a medium bowl, wisk together the soymilk and the vinegar and set aside.
In a large bowl, sift together the dry ingredients (cornmeal, flour, baking powder and salt).
Add the applesauce and honey to the soymilk mixture. Wisk with a wire wisk or a fork until it is foamy and bubbly, about 2 minutes.
Pour the wet ingredient into the dry and mix together using a large wooden spoon or a firm spatula. Pour batter into the prepared baking pan and bake 30-35 minutes, until a toothpick inserted into the center comes out clean.
Number of Servings: 8
Recipe submitted by SparkPeople user JASSAMSMOM.
Nutritional Info Amount Per Serving
- Calories: 222.9
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 365.3 mg
- Total Carbs: 46.6 g
- Dietary Fiber: 4.5 g
- Protein: 6.4 g
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