Vegan Fat Free Bean and Vegetable Chili

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
1/2 C onions, diced1/2 C red pepper, diced1/2 C green pepper, diced1 C zucchini, diced1 C summer squash, diced2 T garlic, diced1 C corn1 Can Hunts Chunky Vegetable Spaghetti Sauce1 large can Diced Tomatoes, canned in tomato juice1 large can pinto beans1 T Mexican Seasoning1 C mild salsa
Directions
Saute first seven ingredients in water until soft. Add rest of ingredients and simmer for 1/2 hour.

Number of Servings: 10

Recipe submitted by SparkPeople user JASSAMSMOM.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 152.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 635.4 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 8.5 g
  • Protein: 7.5 g

Member Reviews