quinoa protein pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 cup almond milk,1 cup quinoa flour,2 eggs,2 tsp low sodium baking powder,1/2 tsp himilayan crystal salt,2 tbsp maple syrup,1 scoop chocolate protein powder
1. mix milk, flour and protein powder in blender until smooth. add in eggs, baking powder, salt, oil and syrup and blend until a nice batter is formed.
2. pour batter on a hot nonstick pan. flip the pancakes when little holes appear.
-makes approx 16 thin pancakes.
1 serving = 1 pancake
Number of Servings: 16
Recipe submitted by SparkPeople user DIANEMARY126.
2. pour batter on a hot nonstick pan. flip the pancakes when little holes appear.
-makes approx 16 thin pancakes.
1 serving = 1 pancake
Number of Servings: 16
Recipe submitted by SparkPeople user DIANEMARY126.
Nutritional Info Amount Per Serving
- Calories: 76.4
- Total Fat: 3.1 g
- Cholesterol: 28.4 mg
- Sodium: 99.4 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.1 g
- Protein: 3.0 g
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