Ground Turkey Cabbage Rolls

Name: Ground Turkey Cabbage Rolls Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 5
Ingredients: 8oz ground turkey; 1/2 cup Instant Brown Rice; 1 large egg; crushed garlic; 1/4 cup onion; 5 large cabbage leaves; 1.5 cups bertolli champignon & portobello mushroom pasta sauce (whole package); red pepper flakes salt & pepper (to taste); 1 tsp parmesan cheese for garnish

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 5

Ingredients

8oz ground turkey1/2 cup Instant Brown Rice1 large eggcrushed garlic1/4 cup onion5 large cabbage leaves1.5 cups bertolli champignon & portobello mushroom pasta sauce (whole package)red pepper flakes, salt, & pepper (to taste)1 tsp parmesan cheese for garnish

Directions

Place 5 large cabbage leaves in water and bring to boil. In meantime, place ground turkey, egg, uncooked rice, onion, garlic, and seasonings in bowl and mix well together. When cabbage is soft (about 5 minutes into boiling) drain and leave to cool. Divide turkey mixture into 5 servings, placing each serving into a cabbage leaf. Roll turkey mixture in cabbage and place in casserole dish. Pour pasta sauce over 5 cabbage rolls, sprinkle 1 tsp Parmesan cheese on dish and bake for 1 hour @ 350 degrees. Super delicious, inexpensive, and filling. Enjoy!

Number of Servings: 5

Recipe submitted by SparkPeople user WNT2BTHNB440.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 168.2
Total Fat: 7.0 g
Cholesterol: 36.9 mg
Sodium: 331.4 mg
Total Carbs: 14.8 g
Dietary Fiber: 2.4 g
Protein: 12.1 g

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