Curried butternut squash soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1/2 cup dry sherry1 medium onion, chopped2 cloves garlic, minced1 shallot, diced1 butternut squash, peeled and cubed1 tbsp curry powder1 tsp ground cumin1/4 - 1/8 tsp cayenne pepper3 cups chicken broth or vegetable broth
Directions
Peel and cube the squash and set it to boil. Boil about 20 minutes. When it's almost done, saute the onions, garlic, and shallots in the sherry for about 3 minutes. Add the spices and saute another 3 minutes. Then add the cooked, cubed squash and stir to coat. Add the chicken broth and bring to a boil. Reduce to simmer and cook for 15-20 minutes. Let it cool, then transfer to a blender and puree. Return to the pot and re-warm before serving. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user LUCILLECLIFTON.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 146.2
  • Total Fat: 1.0 g
  • Cholesterol: 3.7 mg
  • Sodium: 732.9 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.9 g

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