Steam Bag Omelet

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/4 Cup Fat Free Shredded Cheddar Cheese (Kraft)1/2 Cup Original Egg Beaters1/4 Cup Fresh Baby Spinach (Bagged Fresh Express)Season to tasteZip 'n Steam bag
Directions
Combine all ingredients in Zip 'n Steam bag. Microwave for 2.5 minutes. Let sit for 1 minute. Dump onto plate and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user JESSICAJG.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 108.1
  • Total Fat: 0.0 g
  • Cholesterol: 1.3 mg
  • Sodium: 238.1 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 21.4 g

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