easy green smoothie

Name: easy green smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: greens-a handful; cider-1c; banana-1 fresh

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

greens-a handfulcider-1cbanana-1 fresh

Directions

put everything in the blender. blend on high for 30seconds to 1 min. serve immediately

Number of Servings: 1

Recipe submitted by SparkPeople user ZAPHIRAH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 256.6
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 18.8 mg
Total Carbs: 63.9 g
Dietary Fiber: 4.5 g
Protein: 2.5 g

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