Family Low Fat Turkey sausage Spaghetti sause
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
hunts spaghetti sauce with mushrooms, 1 canHunt's Spaghetti Sauce (Garlic&Herb)(1/2c), 1 can petite diced tomatoes w garlic and olive oil, 1 canJenny o turkey italian sausage links, 1 pkg, cooked and sliced sweet raw onion, .5 cup choppedDelallo artichoke hearts quartered and marinated, 1 6 oz bottle Garlic, .5 clove chopped
cook the sausage, set aside to cool. Chop the rest of the vegetables. When sausage has cooled enough to slice, slice into 1/2 Inch slices. Saute onions, artichokes and garlic in a sauce pan with spray and the olive oil. When onion is translucent, add tomato sauces and diced tomatoes. Stir over medium heat until all is heated through. Serve over whole wheat pasta. Excellent!
Number of Servings: 20
Recipe submitted by SparkPeople user SPAZWRITER.
Number of Servings: 20
Recipe submitted by SparkPeople user SPAZWRITER.
Nutritional Info Amount Per Serving
- Calories: 102.9
- Total Fat: 5.1 g
- Cholesterol: 21.2 mg
- Sodium: 680.7 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.0 g
- Protein: 7.5 g
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