Vichyssoise with 2 potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Leeks, 2 leek (remove)Chicken Broth, 1 cup (8 fl oz) (remove)Milk, 1%, 2 cup (remove)Fresh Chives, 1 tbsp chopped (remove)Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 2 serving (remove)Mountain yam, hawaii, 600 grams (remove)Red Potato, 300 grams (remove)
4 (1 1/2 Cup) serving
Boil the poatoes for about 15 minutes. Let the cool.
While the poatoes are boiling, chop the whites of the leek. Then place the butter in a large saucepan and melt the 2tbsp of Smart Balance Light Buttery Spread over low heat. Add the Leek and saute for 5 minutes. Add broth and alow to simmer for 3 minutes. Add the boiled potatoes and simmer another 2 minutes. Allow to cool the puree in a food procesor until smooth. Add the milk, salt and pepper. Transfer to the refigartor and allow to chill for 45 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MARIUSCOSMOS.
Boil the poatoes for about 15 minutes. Let the cool.
While the poatoes are boiling, chop the whites of the leek. Then place the butter in a large saucepan and melt the 2tbsp of Smart Balance Light Buttery Spread over low heat. Add the Leek and saute for 5 minutes. Add broth and alow to simmer for 3 minutes. Add the boiled potatoes and simmer another 2 minutes. Allow to cool the puree in a food procesor until smooth. Add the milk, salt and pepper. Transfer to the refigartor and allow to chill for 45 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MARIUSCOSMOS.
Nutritional Info Amount Per Serving
- Calories: 275.1
- Total Fat: 4.7 g
- Cholesterol: 6.7 mg
- Sodium: 524.4 mg
- Total Carbs: 49.3 g
- Dietary Fiber: 2.1 g
- Protein: 11.0 g
Member Reviews
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MARILENASPARK
I just tried this today. Total hit!! I added some garlic and "Bread dipping Mix" Sicilian (garlic, onion, dried tomatoes, hot pepper, sage, rosemary and oregano). I also cut very thin slices of whole weat toasted role-up and add them in the top of the of the soup. I have added 60 cal. - 5/22/07