Fast Sante Fe Beans

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1 can black beans1 can kidney beans1 can (14.5 ounces) corn1 can (15 ounces) diced tomatoesReduced sodium taco seasoning to taste (approximately 1/4 packet)
Directions
Mix all ingredients together. Heat over medium high heat till warm. Serve over rice, sprinkle cheese on top. (Cheese and rice not included in calorie count)

Makes about 5 1-cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user SKIRUNCLIMB.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 272.4
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 571.6 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 15.8 g
  • Protein: 14.9 g

Member Reviews
  • DAIZYSTARLITE
    yummy - 9/12/18