Gretchen's Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1lb roll of jennie-o ground turkey1 can of kidney beans1 can of pinto beans1 cup of pace picante' sauce1 cup chopped onion3 tbsp chile powder2 cups instant rice (cooked by direction)8 oz of shredded lowfat cheese8 oz of reduced fat sour cream.
Brown meat with onion. Pour in both cans of beans. Add chile' powder and picante sauce. Cook on med heat for about 25- 30 min. Serve about 1/8 of chile' over 1/3 cup rice and top with 1 oz cheese and 1 oz sour cream. Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ANGELEYESONG.
Number of Servings: 8
Recipe submitted by SparkPeople user ANGELEYESONG.
Nutritional Info Amount Per Serving
- Calories: 238.9
- Total Fat: 8.4 g
- Cholesterol: 51.8 mg
- Sodium: 369.1 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 2.8 g
- Protein: 21.8 g
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