Spicy roasted red pepper hummus

Name: Spicy roasted red pepper hummus Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 20
Ingredients: 1 can butter beans rinsed and drained; 1 can chick peas rinsed and drained; 4 garlic cloves; 1 roasted red pepper; Seasoning to taste - salt cumin crushed red pepper flake sriracha. If you make it too spicy add some honey and coriander to temper the spice; Process in food processor adding oil and water to thin to desired consistency

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 20

Ingredients

1 can butter beans, rinsed and drained1 can chick peas, rinsed and drained4 garlic cloves1 roasted red pepperSeasoning to taste - salt, cumin, crushed red pepper flake, sriracha. If you make it too spicy, add some honey and coriander to temper the spiceProcess in food processor adding oil and water to thin to desired consistency

Directions

Makes 20 1/2 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user CUTELOVERERIN.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 92.9
Total Fat: 5.7 g
Cholesterol: 0.0 mg
Sodium: 506.8 mg
Total Carbs: 8.5 g
Dietary Fiber: 2.3 g
Protein: 2.2 g

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