Mock 'Rice Pudding'

Name: Mock ''Rice Pudding'' Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 4
Ingredients: 12 oz. Can Fat-Free Evaporated Milk; 2 Cups Water; 2 Scoops (31g) Dymatize Elite Whey Protein Powder (vanilla); 1/4 Cup Brown Sugar; 1 Teaspoon Ground Cinnamon; 1/4 Teaspoon Allspice; 1/4 Teaspoon Stevia Extract; 1 Cup Steel Cut Oats (uncooked)

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 4

Ingredients

12 oz. Can Fat-Free Evaporated Milk2 Cups Water2 Scoops (31g) Dymatize Elite Whey Protein Powder (vanilla)1/4 Cup Brown Sugar1 Teaspoon Ground Cinnamon1/4 Teaspoon Allspice1/4 Teaspoon Stevia Extract1 Cup Steel Cut Oats (uncooked)

Directions

Add all ingredients to 1-1/2 quart casserole that will fit into your crockpot easily and mix well. Place into "water bath" in crockpot and cover. Cook on low setting for 6 hours. Wake up to a delicious breakfast. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KRITTERKEEPERS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 330.8
Total Fat: 3.5 g
Cholesterol: 3.8 mg
Sodium: 118.6 mg
Total Carbs: 54.3 g
Dietary Fiber: 5.0 g
Protein: 24.8 g

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