Low Carb Pancake
- Number of Servings: 1
Ingredients
Directions
2 TBSP ISOPURE zero carb vanilla protein powder3/4 tsp baking powder 1 egg 1 tsp canola oil1 tablespoon DaVinci Sugar Free Pancake Syrup 1 tablespoon water
Mix dry ingredients in a bowl. Add the egg, oil, Syrup, and water. Stir. Fry in a pan or griddle as you would regular pancakes. Turn when bubbles appear at edges.
Number of Servings: 1
Recipe submitted by SparkPeople user RSMMCM.
Number of Servings: 1
Recipe submitted by SparkPeople user RSMMCM.
Nutritional Info Amount Per Serving
- Calories: 168.6
- Total Fat: 9.8 g
- Cholesterol: 215.0 mg
- Sodium: 519.3 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.0 g
- Protein: 18.7 g
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