pork n kraut

(1)

Minutes to Prepare: 2
Minutes to Cook: 780

Number of Servings: 25

Ingredients

pork shoulder- 5 lbssauerkraut- 1 lg. jar

Directions

place pork in slow cooker. cover and cook 12 hours. remove bones and visible fat. use tongs to break up meat. add kraut and cook another hour. makes a ton. by my measure, at least 25 servings. very good over mashed potatoes!

Number of Servings: 25

Recipe submitted by SparkPeople user BIKERCHEF07.

Servings Per Recipe: 25

Nutritional Info Amount Per Serving

Calories: 306.6
Total Fat: 22.9 g
Cholesterol: 89.5 mg
Sodium: 258.6 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.0 g
Protein: 22.3 g

More Recipes Like This

TIME0

CALS269

(344 ratings)

Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006

CALORIES 268.6 FAT 16.2 PROTEIN 24.3 CARBS 7.6 FIBER 1.7

TIME0

CALS167

(128 ratings)

Honey Roasted Ham

Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!Submitted by:

CALORIES 166.9 FAT 5.4 PROTEIN 5.7 CARBS 26.2 FIBER 0.6

Creamy Pasta Bake

Submitted by: STRONGANDSEXY1

CALORIES 412.6 FAT 18.8 PROTEIN 20.5 CARBS 45.4 FIBER 6.1

TIME620

CALS286

(152 ratings)

Slow Cooker Ham and Scalloped Potatoes

Submitted by: SHANNJ77

CALORIES 286.4 FAT 2.5 PROTEIN 24.6 CARBS 46 FIBER 5.6

TIME30

CALS342

(152 ratings)

Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by: CHEF_MEG

CALORIES 342.3 FAT 18.2 PROTEIN 37.2 CARBS 6 FIBER 1.8

Member Reviews

© 2025 SparkPeople, Inc. - Terms - Privacy