James Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 Eggs1 med Onion100grams grated cheese (of your choice)2tsp brown sugar2 tbsp olive oil300grams of Shortcrust Pastry
brown onions in sugar and olive oil
pre heat oven to 180 degrees
whisk eggs together with grated cheese
line quiche dish with pastry
add onions to egg and cheese mix, and mix together
pour mix into pastry dish and put quiche into oven for 40 mins or untill golden brown on top
Number of Servings: 4
Recipe submitted by SparkPeople user JAMESTOPSY.
pre heat oven to 180 degrees
whisk eggs together with grated cheese
line quiche dish with pastry
add onions to egg and cheese mix, and mix together
pour mix into pastry dish and put quiche into oven for 40 mins or untill golden brown on top
Number of Servings: 4
Recipe submitted by SparkPeople user JAMESTOPSY.
Nutritional Info Amount Per Serving
- Calories: 633.2
- Total Fat: 45.5 g
- Cholesterol: 345.0 mg
- Sodium: 476.2 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 1.8 g
- Protein: 21.2 g
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