Low Carb Roasted Beet Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4- 5 beets 5 T olive oil1/4 C walnuts, chopped 1 orange, sectioned1/2 medium red onion sliced 3 T balsamic vinegarSalt and pepper2 oz. blue cheese
Rub each bit with a bit of olive oil and wrap beets in aluminum foil. Roast at 400 for 40-50 min. or until soft. Allow to cool. Peel cooled beets and then dice into 1/2" cubes.
Add walnuts (toasted is best!), oranges, red onions, balsamic vinegar, olive oil, and S&P. Toss and sprinkle with crumbled blue cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user CHESSMANS2000.
Add walnuts (toasted is best!), oranges, red onions, balsamic vinegar, olive oil, and S&P. Toss and sprinkle with crumbled blue cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user CHESSMANS2000.
Nutritional Info Amount Per Serving
- Calories: 241.1
- Total Fat: 19.4 g
- Cholesterol: 10.6 mg
- Sodium: 255.7 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 3.2 g
- Protein: 5.7 g
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