Chicken Vegtable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Chicken Broth - used low sodium one large box, plus one can1 can white beans1 can basil and oregano flavored stewed tomatoes1 C celery chopped1 medium onion1 C frozen green beans1 C carrots4-5 ozs Chicken breast (I used the Purdue precooked chicken which makes it quick and easy)Oregano (about 1T)Black Pepper (2 tsps)
put all ingredients in a pot and cook for 45 minutes (because brown rice calls for 45 minutes to cook). I also added black pepper and oregano to taste.
Makes 6 1 1/2 C servings
Number of Servings: 6
Recipe submitted by SparkPeople user DIMORSE.
Makes 6 1 1/2 C servings
Number of Servings: 6
Recipe submitted by SparkPeople user DIMORSE.
Nutritional Info Amount Per Serving
- Calories: 137.0
- Total Fat: 1.0 g
- Cholesterol: 14.0 mg
- Sodium: 839.5 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 4.1 g
- Protein: 9.6 g
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