Applesauce Oatmeal Muffins

Name: Applesauce Oatmeal Muffins Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 12
Ingredients: 1 C oats; 1 C skim milk; 1 C whole wheat flour; 1/2 C brown sugar; 1/2 C unsweetened applesauce; 2 egg whites; 1tsp baking powder; 1/2 tspbaking soda; 1/2 tsp salt

(3)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 C oats1 C skim milk1 C whole wheat flour1/2 C brown sugar1/2 C unsweetened applesauce2 egg whites1tsp baking powder1/2 tspbaking soda1/2 tsp salt

Directions

Mix all ingredients together. scoop into 12 muffin tins. Bake at 400 for 20-25 min. Mix together 1t sugar and 1/4 t cinnamon. Sprinkle over tops of muffins. Makes 6 extra large or 12 regular.

Number of Servings: 12

Recipe submitted by SparkPeople user KAMIKALIKIMAKA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 94.4
Total Fat: 0.4 g
Cholesterol: 0.4 mg
Sodium: 245.0 mg
Total Carbs: 20.5 g
Dietary Fiber: 1.7 g
Protein: 3.2 g

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Member Reviews

MRS.KIRSCH
I though these were very good. I had one with dinner and I'm taking some to work tomorrow. We'll see what they say - 10/13/09
KLC526
The muffins seemed bland to me. I even added a sprinkle of cinnamon to the batter before baking. - 3/12/20
WARMSPRINGDAY
I was a bit worried with no oil or shortening, but these were great!. I used 1 whole egg instead of the egg white, and I used white flour. Also, brushed a bit of butter over the tops so the cinnamon sugar would stick. Very tasty. Will make again. - 3/24/19