Turkey Chilli

Name: Turkey Chilli Recipe
Prep time: 10 min
Cook time: 80 min
Total time: 90 min
Yield: 8
Ingredients: Ground Turkey 1 unit yield from 1 lb raw (remove); Beans red kidney 4 cup (remove); Onions raw 1 cup chopped (remove); Green Peppers (bell peppers) 3 cup chopped (remove); Del Monte Diced Tomatoes No Salt Added 2 cup (remove)

Minutes to Prepare: 10
Minutes to Cook: 80

Number of Servings: 8

Ingredients

Ground Turkey, 1 unit, yield from 1 lb raw (remove)Beans, red kidney, 4 cup (remove)Onions, raw, 1 cup, chopped (remove)Green Peppers (bell peppers), 3 cup, chopped (remove)Del Monte Diced Tomatoes, No Salt Added, 2 cup (remove)

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user AOSBURN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 240.1
Total Fat: 6.0 g
Cholesterol: 42.1 mg
Sodium: 507.2 mg
Total Carbs: 28.1 g
Dietary Fiber: 10.2 g
Protein: 19.2 g

More Recipes Like This

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME80

CALS296

(304 ratings)

Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by: KS76017

CALORIES 296.2 FAT 8.6 PROTEIN 24.4 CARBS 30.9 FIBER 4.2

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

Member Reviews