Breakfast Yogurt Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
6oz Yoplait Light Yogurt (I like Strawberry Shortcake)1/2 Cup NonFat Milk3/4 Cup Frozen Berries
In a blender, layer in the yogurt, berries & milk. Blend approximately 20-30 seconds or until desired consistency (I like mine a little thicker). Makes 2 servings. I enjoy mine in a fun wine glass, it makes it more enjoyable!
Number of Servings: 2
Recipe submitted by SparkPeople user OURSUNSHINELOVE.
Number of Servings: 2
Recipe submitted by SparkPeople user OURSUNSHINELOVE.
Nutritional Info Amount Per Serving
- Calories: 106.1
- Total Fat: 0.5 g
- Cholesterol: 3.2 mg
- Sodium: 77.4 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 1.6 g
- Protein: 5.3 g
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