Chicken and Squash Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 medium green summer squash, sliced1 medium yellow summer squash, sliced1 sweet or regular onion, sliced2 chicken breasts (about 4 oz./each)salt, pepper, other spices as desiredBarilla Plus Angel Hair Pasta (or any pasta you like)1 Can Diced tomatoes with basil and garlicabout .5 cups of spaghetti sauce like Clasico tomato and Basil
Cook chicken until done in about 2 tsp olive oil, brown on both sides. Add any desired spices like salt and pepper and oregano.
Remove chicken from pan, slice into strips
Slice onions as desired and Brown onions in same pan as chicken cooked. Add a little juice from tomatoes.
Slice squash, add to pan and cook a little
Add can of tomatoes and cook squash until done.
Add slice separate s of chicken and cook until chicken is warm again.
Cook pasta in pot. Drain.
Serve pasta in bowl or plate and top with the squash/chicken/tomatoes. Makes about 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user AMARYD.
Remove chicken from pan, slice into strips
Slice onions as desired and Brown onions in same pan as chicken cooked. Add a little juice from tomatoes.
Slice squash, add to pan and cook a little
Add can of tomatoes and cook squash until done.
Add slice separate s of chicken and cook until chicken is warm again.
Cook pasta in pot. Drain.
Serve pasta in bowl or plate and top with the squash/chicken/tomatoes. Makes about 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user AMARYD.
Nutritional Info Amount Per Serving
- Calories: 240.9
- Total Fat: 4.4 g
- Cholesterol: 32.9 mg
- Sodium: 389.6 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 4.6 g
- Protein: 20.1 g
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