Heart Healthy Cornbread

Name: Heart Healthy Cornbread Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 8
Ingredients: 4 egg whites; � cup canola oil; 1 � cups buttermilk; 2 cups self-rising cornmeal

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 8

Ingredients

4 egg whites� cup canola oil1 � cups buttermilk2 cups self-rising cornmeal

Directions

Heat oven to 425 degrees. Spray or oil either a 9 x 9 inch pan or 10 inch cast iron skillet and preheat in oven. Beat eggs. Add oil and buttermilk. Blend. Add cornmeal and stir to blend well. Pour into preheated pan. Bake 25 minutes until golden brown on top.

Number of Servings: 8

Recipe submitted by SparkPeople user KMARTINEZ26.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 197.5
Total Fat: 8.4 g
Cholesterol: 1.8 mg
Sodium: 86.4 mg
Total Carbs: 25.8 g
Dietary Fiber: 2.2 g
Protein: 6.5 g

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