Chicken Fajita Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 medium chicken breast.5 cup green bell pepper.5 cup white onion1 tsp fajita seasoning mix.3 cup cheddar cheese2 tbsp sour cream drizzle olive oil.25 cup salsa2-3 cups romaine lettuce
Makes one large salad.
Cut up chicken breast into small chunks, and cut bell pepper and onion into small pieces.
Drizzle a hot skillet with olive oil (you don't need much, because the chicken and veggies will create some liquid, too). As the chicken and veggies cook, sprinkle with fajita seasoning. Btw, if you like your veggies crunchier, add the chicken and let it cook through before you add your onions and peppers.
Shred lettuce and place in a bowl. sprinkle with cheese.
Mix salsa and sour cream. You can use this instead of dressing, so make sure you use a good quality salsa. The more flavor your salsa has, the more flavor your salad will have.
When the chicken and veggies are cooked to your liking put them right from the pan onto your lettuce and cheese, and then put your salsa/sour cream mixture on the top.
I actually like to mix it all together because then the lettuce warms up just a little and the cheese gets kind of melty.
Number of Servings: 1
Recipe submitted by SparkPeople user RACHELJUDT.
Cut up chicken breast into small chunks, and cut bell pepper and onion into small pieces.
Drizzle a hot skillet with olive oil (you don't need much, because the chicken and veggies will create some liquid, too). As the chicken and veggies cook, sprinkle with fajita seasoning. Btw, if you like your veggies crunchier, add the chicken and let it cook through before you add your onions and peppers.
Shred lettuce and place in a bowl. sprinkle with cheese.
Mix salsa and sour cream. You can use this instead of dressing, so make sure you use a good quality salsa. The more flavor your salsa has, the more flavor your salad will have.
When the chicken and veggies are cooked to your liking put them right from the pan onto your lettuce and cheese, and then put your salsa/sour cream mixture on the top.
I actually like to mix it all together because then the lettuce warms up just a little and the cheese gets kind of melty.
Number of Servings: 1
Recipe submitted by SparkPeople user RACHELJUDT.
Nutritional Info Amount Per Serving
- Calories: 334.0
- Total Fat: 9.8 g
- Cholesterol: 98.4 mg
- Sodium: 1,024.7 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 5.2 g
- Protein: 43.0 g