Asparagus and Olive Saute
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
16 Asparagus spears (or one bundle)2 tbsp sliced green olives (with pimento)2 garlic cloves minced4 tbsp EVOO/Canola oil mix2 tsp sea salt1 tsp ground peppercorns
in skillet, heat olive oil over medium low heat. Add olives and garlic. Saute for about 1 min. Add asparagus, salt, and pepper to skillet. Toss to coat evenly. Cook over medium heat stiring frequently for about 3-5 mins.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user MUSICLVR2675.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user MUSICLVR2675.
Nutritional Info Amount Per Serving
- Calories: 149.3
- Total Fat: 15.4 g
- Cholesterol: 0.0 mg
- Sodium: 166.5 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.4 g
- Protein: 1.5 g