Sun-dried Tomato Hummus
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1 Can Garbanzo Beans (chickpeas)1/4 cup tahini1/2 cup low-fat plain yogurtJuice of 1 lemon2 cloves of garlic (smashed)1/2 cup sun-dried tomatoes1/2 tsp cumin1/4 tsp salt1/4 tsp pepperA roasted red pepper is optional, gives the hummus a delcious twist!
Makes 8 1/2-cup servings.
Combine all ingredients and mix in a food processor until blended.
Number of Servings: 8
Recipe submitted by SparkPeople user BETHLONG.
Combine all ingredients and mix in a food processor until blended.
Number of Servings: 8
Recipe submitted by SparkPeople user BETHLONG.
Nutritional Info Amount Per Serving
- Calories: 122.7
- Total Fat: 4.1 g
- Cholesterol: 0.9 mg
- Sodium: 324.7 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 3.5 g
- Protein: 5.1 g