Rosemary Chicken Thighs with Roast Potatoes

Name: Rosemary Chicken Thighs with Roast Potatoes Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 4 skinless boneless chicken thighs trimmed; 2 tsp olive oil; 2 garlic cloves minced; 1 tbsp lemon juice; 1.5 tsp dried rosemary; 1 tsp dried thyme; .75 tsp salt; 3 med potatoes peeled and cut small; 1 tsp lemon zest is optional

(1)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

4 skinless, boneless chicken thighs, trimmed2 tsp olive oil 2 garlic cloves, minced1 tbsp lemon juice1.5 tsp dried rosemary1 tsp dried thyme.75 tsp salt3 med potatoes peeled and cut small1 tsp lemon zest is optional

Directions

Mix 1 tsp oil, garlic, zest, juice, herbs, and 1/2 tsp salt in ziploc bag. Add chicken and coat. Refrigerate at least 30min or up to overnight. Mix potatoes with remaining 1 tsp of oil and remaining 1/4 tsp of salt. Place on greased baking sheet and put in oven and turn it on to 425. When it has reached 425, toss potatoes and push to one side of pan. Put chicken on pan and roast for about 20min. (longer if bone is in).

Number of Servings: 4

Recipe submitted by SparkPeople user AAIMOM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 230.0
Total Fat: 5.2 g
Cholesterol: 57.3 mg
Sodium: 505.6 mg
Total Carbs: 29.0 g
Dietary Fiber: 3.9 g
Protein: 16.9 g

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Member Reviews

LITTLEMISSFIT67
This looks simple to do and will try it out - 1/6/10