100 Calorie Whole Wheat English Muffin and Butter

Name: 100 Calorie Whole Wheat English Muffin and Butter Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: Thomas' Light MultiGrain English Muffin; I Can't believe it's not butter spray

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

Thomas' Light MultiGrain English MuffinI Can't believe it's not butter spray

Directions

-Cut English Muffin in Half
-Stick in the toaster or microwave (just to warm it up or toast it)
-lightly spray with butter

Number of Servings: 1

Recipe submitted by SparkPeople user MANDA929.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 100.0
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 195.0 mg
Total Carbs: 28.0 g
Dietary Fiber: 8.0 g
Protein: 5.0 g

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Member Reviews

BREW99
Oh, I never thought about spraying English Muffins! I make my own muffins but - Thanks for the tip! - 2/5/10