Lacey's Garden BBQ
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb. Lean ground beef.5 c. chopped green pepper1 medium onion-chopped1tbsp. garlic powder1tsp cayenne pepper1c. tomato sauce1 medium carrot shredded.5 c. BBQ Sauce2 tsp Worcestershire sauce8 nature's own honey wheat hamburger buns
*brown lean ground beef and drain off fat
*add all other ingredients except buns. Cover and let simmer over low heat for 15 minutes.
This can also be done in a crockpot for parties...just remember to brown the ground beef first!
The Nutritional Info DOES include the BUN
Number of Servings: 8
Recipe submitted by SparkPeople user LACEYDAVIS.
*add all other ingredients except buns. Cover and let simmer over low heat for 15 minutes.
This can also be done in a crockpot for parties...just remember to brown the ground beef first!
The Nutritional Info DOES include the BUN
Number of Servings: 8
Recipe submitted by SparkPeople user LACEYDAVIS.
Nutritional Info Amount Per Serving
- Calories: 332.5
- Total Fat: 12.2 g
- Cholesterol: 55.0 mg
- Sodium: 602.9 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 2.5 g
- Protein: 23.4 g
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