Spicy Olive and Turkey Pita Sandwich
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
10 pitted green pimiento-stuffed olives, chopped10 pitted black olives, chopped1 tsp balsamic vinegar1 tsp extra virgin olive oil1/8 tsp red-pepper flakes1 whole wheat (6" diameter) pita, halved crosswise4 oz deli-sliced lower-sodium turkey breast1/2 cup mixed greens
1. Combine the green and black olives, vinegar, oil, and red-pepper flakes in a small bowl.
2. Fill each pita half with 2 oz turkey breast, 1/4 cup greens, and half the olive mixture.
Serves 2
Serve with:
1 cup pitted cherries (100 cal) or anything around 100 cals
A salad consisting of:
1/2 cucumber, sliced (12 cal)
1 cup grape tomatoes (30 cal)
2 tbsp minced red onion (12 cal)
(Approx 396 cals total)
Number of Servings: 2
Recipe submitted by SparkPeople user 2PRINCESS7.
2. Fill each pita half with 2 oz turkey breast, 1/4 cup greens, and half the olive mixture.
Serves 2
Serve with:
1 cup pitted cherries (100 cal) or anything around 100 cals
A salad consisting of:
1/2 cucumber, sliced (12 cal)
1 cup grape tomatoes (30 cal)
2 tbsp minced red onion (12 cal)
(Approx 396 cals total)
Number of Servings: 2
Recipe submitted by SparkPeople user 2PRINCESS7.
Nutritional Info Amount Per Serving
- Calories: 241.3
- Total Fat: 9.0 g
- Cholesterol: 24.4 mg
- Sodium: 1,382.3 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 4.8 g
- Protein: 16.0 g
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