Black-Eyed Pea and Collard Greens Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 cans Eden Organic Black-Eyed Peas2 tbsp olive oil1 1/2 cup chopped onions3 garlic cloves, finely diced1 cup diced celery6 cups vegetable broth4 cups collard greens, thinly sliced1 1/2 cups chopped carrotsSalt and Pepper to tasteCayenne Pepper to taste
Heat oil over medium heat in a large pot. Add onion, garlic, ham and celery and cook until onion is translucent, 5 to 8 minutes. Add broth, bring to a boil and skim off and discard any foam on the surface. Add collard greens and carrots and simmer until tender, 15 to 20 minutes more. Add beans and cook until heated through. Season with salt, pepper and cayenne and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user COLORADO_MAMA.
Number of Servings: 6
Recipe submitted by SparkPeople user COLORADO_MAMA.
Nutritional Info Amount Per Serving
- Calories: 201.7
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,015.0 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 7.6 g
- Protein: 8.6 g
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