beef shoulder roast chili
- Number of Servings: 8
Ingredients
*Beef Shoulder Roast, 40 oz (2.5 lbs)Beans, black, 3 cup (2 drained cans)Onions, raw, 1 cup, sliced*Great Value Mild chili seasoning, 1 packet has 4 servings, (whole packet)Salsa, 2 cup (or 16 oz jar)Tomato Paste, 1 can (6 oz)Yellow Sweet Corn, Frozen, 1 cup kernels
makes 8 1-cup servings; throw all except corn into crockpot and cook on low for 8 hours. Add 1 cup corn during 30-60 minutes of cooking
Number of Servings: 8
Recipe submitted by SparkPeople user SANDYLEIGH77.
Number of Servings: 8
Recipe submitted by SparkPeople user SANDYLEIGH77.
Nutritional Info Amount Per Serving
- Calories: 406.3
- Total Fat: 10.8 g
- Cholesterol: 100.0 mg
- Sodium: 751.0 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 8.9 g
- Protein: 45.0 g
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